by Dr. Adams | How To Understand Yourself
We all feel “stressed out” at times. What does this mean? What does it reveal about us? Stress arises from something in our lives that we believe we are unable to handle or are not handling well. It could mean that too many things are coming our way and that we feel... 
by Dr. Adams | Relationships
Is every episode of disagreement with your significant other a déjà vu for you? Are you visiting the same arguments, territory and discussions again and again? Does nothing change from the first time you had conflict? Why is this and what does it mean for... by Dr. Adams | Emotional Illness
When people have mismatches in their level of support in their personal close relationships they suffer emotional distress and illness. By a mismatch I mean people who give more emotional support than they receive in return. Or, a mismatch can take place when a person... 
by Dr. Adams | Children/Child Rearing
At times, being a parent can be such a stressful, agonizing job, that we lose all perspective as to what we want to accomplish. What are the goals of childrearing? For one goal we want to create competent adults out of our children. By competent I mean adults who can... 
by Dr. Adams | Children/Child Rearing
Most parents are unaware consciously and unconsciously that they create children who are like themselves or their spouses. They are also unaware that their children are as unbalanced in their personalities as they, the parents, are. Each child’s personality is set by...
